Eating Healthy as We Age A new year means new beginnings for many, especially when it comes to fitness and weight loss goals. Eating well and staying physically active is important no matter how old you are, but a healthy diet and proper nutrition helps older adults lower their risk of developing chronic health conditions … Continued

The Rehabilitation Center of Lake City is a brand-new, 83,000-square-foot center offering state-of-the-art accommodations with an experienced team dedicated to providing a personal, family atmosphere. No matter the need, we are committed to helping you or your loved one achieve the highest level of independence and health. Our amenities and life enrichment programs are our … Continued